2019 Stats - Weight


More of the same in 2019. Lowest overall average at 157.6 lbs. During the summer (the only time I consistently workout) I didn't lift weights much at all and mostly did P90X3. I've been using that program enough that I'm comfortable picking my own workouts rather than following one of their schedules, which went a long way to helping me enjoy it. This summer I might try Beachbody's subscription so I can try out some other programs.

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